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PROBOXING — Boxing, Kickboxing & Fitness in Al Wukair, Qatar

Proboxing Fitness Club · Al Wukair

Train hard.Move smart.Fight strong.

Professional boxing, kickboxing and fitness training in Al Wukair, Qatar.

Proboxing Fitness Club

Real boxing. Real structure.

Boxing, kickboxing and fitness for men and ladies. Beginners welcome. Every session has a purpose.

Choose your corner

Programs

Programs

Pick your discipline

The Proboxing Method

One month.One system.One goal.

Structured monthly development — not random classes. Every month focuses on one style or system.

Example systems

  • Peekaboo Style
  • Soviet Style
  1. Round 01

    Offence/Build the attack

    • Boxing fitness + style drills
    • Offensive footwork
    • Combinations
    • Sparring
  2. Round 02

    Defence/Make them miss

    • Head movement
    • Slipping & rolling
    • Blocking
    • Defensive footwork
    • Counters & angles
  3. Round 03

    Offence/Progression, not repetition

    • Complex combinations
    • Timing
    • Pressure sequences
    • Movement into combos
    • Reactions
  4. Round 04

    Defence/Control the ring

    • Defence into counter
    • Movement under pressure
    • Advanced head movement
    • Counter timing
    • Ring positioning

Conditioning every day.

Inside the method

Training experience

Every session. Seven steps.

  1. 01Warm up
  2. 02Technique
  3. 03Footwork
  4. 04Pad / bag work
  5. 05Conditioning
  6. 06Application
  7. 07Cool down

Schedule

When we train

Open ⁦8:00 AM – 10:00 PM⁩ · Closed Fridays — except Friday Sparring

  • Afternoon / evening

    ⁦4:00 – 10:00 PM⁩

    • Sunday
    • Monday
    • Wednesday
    • Thursday

    Boxing · Kickboxing · Fitness

  • Morning

    ⁦8:00 AM – 3:00 PM⁩

    • Saturday
    • Tuesday

    Boxing · Kickboxing · Fitness

All men classes run in these hours.Each session lasts ⁦1h30 – 1h45⁩

Every Thursday

Thursdayis fightnight

Open mat / sparring

Friday Sparring · ⁦7:00 – 10:00 PM⁩

Sparring with competitors from other gyms. Proboxing members welcome. Not every week — confirm on Instagram or WhatsApp first.

Student Membership

Student Membership

800QAR

  • Option 12 people · 1 month
  • Option 21 person · 2 months

Private

Home Private Training

Train privately at your location with a Proboxing coach. For availability, location and pricing, contact Proboxing directly.

Location

Come train with us

Al Wukair South ComplexAl Wukair, Qatar

Your move

Your nextround startshere.